get–up–and–go 
/ˌgɛtˌʌpn̩ˈgoʊ/ noun
/ˌgɛtˌʌpn̩ˈgoʊ/ noun [noncount] informal : energy and enthusiasm
▪ full of get-up-and-go ▪ I'm not as young as I used to be, but I still have plenty of get-up-and-go.
▪ full of get-up-and-go ▪ I'm not as young as I used to be, but I still have plenty of get-up-and-go.
