isometrics

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isometrics /ˌaɪsəˈmɛtrɪks/ noun
isometrics
/ˌaɪsəˈmɛtrɪks/
noun
Learner's definition of ISOMETRICS
[plural]
: exercises in which muscles are made stronger by pushing against other muscles or against something that does not move

— isometric

/ˌaɪsəˈmɛtrɪk/ adjective
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